ENERGY HEALING | STRESS AND ANXIETY MANAGEMENT AND REDUCTION | BALANCING MIND, BODY AND SPIRIT

Reiki is a Japanese form of energy healing, a type of alternative medicine. Reiki practitioners use a technique called palm healing or hands-on healing through which a “universal energy” is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.

Reiki is a meditative practice that promotes relaxation, reduces stress and anxiety, and promotes a positive mental state through gentle touch. Reiki self-treatment is a way to benefit from the therapy in your own home.

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Thank you! Today was just so amazing how the wave of calm hit me. And I actually made time to just sit outside and eat my lunch. First time in months that I didn’t eat lunch in front of a screen.